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Discussions about the health benefits of Vitamin D have taken the industry by storm. Remarkable findings about the sunshine vitamin have been reported in a goldmine of studies conducted during the turn of the 21st century. Regarded as a rockstar nutrient, it has garnered widespread attention in that its importance in overall health and in the prevention of chronic diseases are at the forefront of
research.

There's no doubt about it - studies have shown that vitamin D3 can help prevent or reverse deficiency in babies. Also known as cholecalciferol, vitamin D3 is a fat-soluble vitamin essential for proper absorption of calcium and phosphorus and for the prevention of bone disorders.

With all the fast food joints, microwaved meals and snack foods that have become the staple of the American diet, your need for essential nutrients has never been greater! Especially found wanting is getting even the minimum daily requirement of Vitamins and minerals.

Low Vitamin D used to be just an aging problem. But Vitamin D deficiency has turned into a global health problem, affecting both children and adults. Sure, you may be making healthy choices now that you have reached midlife. You may be eating right, hitting the gym several times each week, getting an adequate amount of sleep, and slathering on your favorite sunscreen before stepping outdoors.

fibromyalgia, a mysterious disorder that affects the soft tissue and muscle. It is a chronic pain condition characterized by aches and pain all over the body, usually resulting to constant fatigue and sleep problems. According to a 2011 report by the Institute of Medicine

Tennis elbow is a common complaint among office workers. A lot of people, particularly those who work on their desks every day, use a mouse and a computer every single day. It has been discovered that certain bad habits

Upper back pain is a common complaint among many people these days. The upper back, also referred to as the thoracic back, is the part where the ribs connect. Generally, back pain occurs when muscles or ligaments in the vertebra are injured. When pain in the area occurs

Neck pain is a condition that inhibits free mobility and is often experienced by numerous individuals at some point in their lives. People who have long suffered neck pain are aware of the serious side effects of being dependent

Driving and back pain are not the greatest of combinations. Not only do drivers feel miserable from persistent upper back pain, but the very act of sitting in a single position for hours places added strain on the vertebrae and discs as well as on the cervical spine (neck) as a result of the seat

Knee pain is among the most common medical complaints people have today. Knees are the most frequently injured joints in the body and many sufferers say that knee pain is among the most agonizing ones. The condition causes sore and stiff joints. Pain in the knees can be caused